Always Yoga was born from a desire for a simple and approachable online yoga space.
No frills, no goats. Life is complicated, your yoga doesn’t need to be.
We aim to give you the tools to begin and sustain your relationship with yoga with bite-sized classes and down-to-earth teachers.
From movement to stillness, and everything in between.
For your mind, body and soul.
Yoga that meets you where you need it.
The Online Studio
Yoga - Meditation - Pranayama
Access to an expansive library of vinyasa, slow flow, restorative, pranayama and meditation classes. Includes an accessibility filter for classes that are chair-based, floor-based, wrist-free, knee-free and standing only. New classes every week!
Yoga "Off the Mat"
Each week we add a practice or two of yoga “off the mat”, exploring the other limbs of yoga - how we interact with the world around us, and how we interact with our inner world.
Yoga Chats
Bite-sized chats with your teachers, exploring all things yoga - big and small.
From philosophy, Sanskrit, deciphering yoga speak, yoga teaching, self-practice, and more.
Tutorials
A growing library of short tutorials, covering poses, transitions, modifications and more.
Request a tutorial and we’ll get it up for you!
Community
Access to a private community, where you can chat to fellow yogis, your teachers, join discussions, stay accountable and ask us if you have any questions or would like feedback on your practice.
Series, Challenges and more
All members get included access to our existing and upcoming series, challenges, and more!
Memberships
Join us and get access to a growing library of on demand yoga classes and tutorials, and become a part of our welcoming community at Always Yoga. We can't wait to get to know you.
Yoga Series
Check out our current challenges, bundles and series available to monthly and yearly members as part of their membership, and also to purchase as a standalone series.
Our Teachers
Emilie Fincher
Emilie was introduced to yoga at the age of 16 when training with the circus. Over time, she saw first-hand how a regular practice can benefit the mind and body, physically, mentally and spiritually.
In 2014, Emilie completed her first 200 hour training with the Radhika Yoga Institute in Vrindavan, India. Emilie has since completed a further 550 hours of training with Byron Yoga Centre, Authentic Movements and the Yoga With Carson Academy.
As a qualified remedial massage therapist, Emilie has a keen interest in functional anatomy, biomechanics and logical sequencing. Emilie offers a light-hearted journey to yourself, encouraging introspection and self study through asana, pranayama, philosophy, and movement exploration.
"When I'm not on my mat I love to get outside, read fantasy novels, lift weights and learn about food as medicine.
I feel like the time away from my mat is where I notice changes that've come from Yoga, whether it be practicing resilience, presence, acceptance, contentment or feeling a part of the world around me. I'm grateful for Yoga, always."
Julie Beaumont
Julie found yoga 10 years ago, when seeking an escape from anxiety and a high-stress job. What followed was an endless journey of self discovery, and a fascination with the way that yoga made her feel, well beyond the physical.
With a yearning to help others feel better in their own lives, Julie completed her first training over 8 years ago. She believes that we can all be a little more mindful and compassionate towards ourselves both on and off the mat, and her classes provide a supportive space for people to embody the experience of a mind-body-breath connection.
"A lover of the ocean (but not waves), greenery, summer nights, big dogs and all things movement. An introvert, helper, grammar nerd, and crossword fiend! I like to challenge my nervous system with an absurd amount of caffeine each day, and I either do everything all at once, or nothing at all.
Yoga helps me to s l o w d o w n. I've fallen in and out of love with my practice countless times, but I always find my way back, and it's always there waiting to catch me."
Stay Connected
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You can follow us @alwaysyoga_
