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Yoga Series + Challenges

Check out our current yoga series and challenges.

 

All series and challenges are included in memberships for Always Yoga Online Studio.

Yoga series are available to purchase as a standalone product.

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Yoga for Lipoedema

A series of 8 classes, all designed to encourage lymphatic flow and support those living with Lipoedema.

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Yoga for Runners

A series of 8 classes compiled specifically to complement your running practice, whether you are a new or seasoned runner.

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Yoga for Desk Workers

A series of 16 classes to target the niggly spots where you can hold tension, with included breathwork and meditation to help you de-stress.

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7 Day Pranayama Challenge

This challenge will immerse you in a variety of pranayama and breathwork techniques, allowing you to experience the benefits  of this practice on your mind, body, and nervous system.

Always Yoga acknowledges the Traditional Custodians of the lands on which we practice and record — the Whadjuk Nyoongar people, and the Wadandi and Pibelmen people — and we pay our respects to their Elders past and present.

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